Relationship Coach

The green-eyed monster

Psychologists are saying that it is a natural and perceived to be negative feeling.
They established categories:  normal and abnormal.
Within these two categories six types are identified: rational, family, pathological, sexual, romantic, power.
They say it is normal to feel it in a close relationship.

Jealousy.

What makes it normal?
Is it that many people are? Is it that it is subject of many chats, gossips? Is it that many people already experienced it on a way or another?

In my opinion it is not normal.

It is a feeling without any constructive outcome.
It does not help, it does not make things move forward on a positive way.
It does not make connections deeper nor more committed.

What it does though is that it hurts the person feeling it.
Also, when it gets impossible to hide it, and criticizing, fault finding, blaming, overprotectiveness, suspiciousness, quick temper, verbal or even physical abuse happens in the name of it, then the person on the receiving end suffers too.

In my opinion jealousy is a result of self-worth issues, uncertainty, instability, lack of self-love, lack of trust, lack of self-knowledge, of self-acceptance.

As none of that is serving the best possible life of anyone, none of that should be taken as ‘okay’, as ‘this is how it is’, especially that all can be turned around.

One can learn to know her/his self-worth, can become certain and stable, can start working on and getting to self-love, can learn to trust, can get to knowing and accepting self.

Jealousy is not a ‘sentence for life’ when one is ready to do the work.
When one wants a loving, caring, balanced relationship then the best s/he can do is start the work immediately.

Especially that no one to be expected to suffer its damaging effects endlessly, so no surprise when one decides to walk away from a jealous person.