Toxic influences

November 19th is International Men’s Day.
Did you celebrate it? Did you buy gifts to the important men in your life?
Did you let them know that you are proud of them, that you love them, that you think of them?

No?
You were not even aware that this day exists?
Or you were but you thought it is nothing special nor important?

Whichever is the case, it clearly shows double standards.

Why?

For one, because it is ‘observed by’ 58 Countries, opposed to International Women’s Day that is ‘observed by’ worldwide.
And second, because if you are not greeted, celebrated on International Women’s Day, at least with some flowers, then you get upset, feel down, moan about it or what not.

Bear with me, no, it is not a post to bash women, nor men.
Quite the opposite.

It is about a tendency that is present in our lives, that is going strong on all social media platforms, and it is clearly toxic.

What am I talking about?

What I am talking about is women working on becoming equal in their rights to men with all the wrong tools and attitude.
Not like feminism at its best:
‘Feminism, that is the belief and advocacy of the political, economic, personal, and social equality of the sexes. Feminism incorporates the position that society prioritizes the male point of view and that women are treated unjustly in these societies. Efforts to change this include fighting against gender stereotypes and establishing educational, professional, and interpersonal opportunities and outcomes for women that are equal to those for men.’

And it is something that I stand behind 100%.
Women and men (and any other human gender in between) are equal.
Without one or the other gender the world would cease to exist as we know it.

What I can’t stand behind at all is the above-mentioned tendency.
That is when women are trying to lift up other women by talking down, belittling men, when they preach how women are better than men, when they preach that a man showing his feelings is weak, that a man who cries is a pussy.
Basically, doing exactly the same than the man who are labelled (rightfully) toxic.

While at the same time other women are upset, that they can’t connect to men as they are closed off, have (show) no emotions.
While worldwide statistics show that the number of men committing suicide is about the double of the number of women.

Yes, I am absolutely aware that throughout history at most part of the world at most of the time men had all the power and women were oppressed.
Yes, I am totally aware that it is still so at some part of the world today too.
Yes, I agree it must change.
Yes, I support those changes.

BUT

No, I can’t support looking down on men of today for the mistakes and sins done by their predecessors.
No, I don’t find it helpful that because of those men still working on keeping an upper hand over women one would generalize and talk shit on all men.
No, I don’t agree that if now women got to become the leading gender that would do only good.
No, I am absolutely against raising any gender above the other.

Yes, ladies, do learn to be secure in who you are, to not let anyone tell you how to look, how to dress, what to learn, what type of job to do.
Yes, ladies, please know, you do have all the rights over your body, dare to stand up for yourselves against anyone saying otherwise.
Yes, you can choose how you want to lead your life, what do you want, and what do you don’t want in it.

BUT

No, your security in yourself can’t stem from kicking men in general.
No, your fighting for your rights can’t bring a positive outcome when in return you suggest taking some rights away from men.
No, you realising and cherishing your rights to choose for yourself the life you want, can’t mean that you do the exact same towards men as men were doing throughout history towards women.

You see, the reality is that there are just as many toxic women around as toxic men.
Those women, who always find fault not only in men but in another women too, those who are always ready to criticize others for how they raise their kids, for how and what they cook or bake, for what they find important in life and what they don’t, for why they work, for they don’t work, for why they lost the baby weight pretty fast after birth, for why they didn’t lose it after x amount of time, for why they invest in their own self-development, for why they don’t, for why they start their own business, for why they don’t, for why they don’t have kids, for why they have 5, for how they dare to wear that outfit, for why they are not more brave, for why they wear make-up, for why they don’t, for why they have tattoos, for why they don’t, … their finding something to criticize in women and in men is endless.

Let’s face it, toxic masculinity is out there and by now we have toxic femininity too, which is just as harmful.
It instead of helping towards solutions, only makes more problems, more pain.

There is one thing you must understand, when a woman, a man, an alien, whomever criticizes you without even knowing you, knowing your whole story, it means nothing!
Those creatures only reflect their frustrations onto you.

So please, when you have, do, choose, decide whatever for yourself, don’t do it by criticizing, putting someone (men) else down.
No need for that.
No benefit in that.

Once we all realise that there is only one difference between people, and that is not their gender, religion, skin colour, or anything else but it is whether they are good or bad people, then we can build a world to be a happy place for all of us.

Equality, partnership, human rights are for all to understand and have.
That is, what can lead to a happy, loving, balanced life to everyone.

The power of balance

On the Northern Hemisphere autumn is in, what means shorter days, less sunshine and a fast-approaching winter.

Nature, the only perfect design on Earth, knows what it is doing.
Fauna and flora are preparing.
Squirrels are stocking up on nuts, bears are making their caves comfortable, fishes are finding the best spots in the bottom of bodies of water, trees are letting their leaves fall, all are preparing for the cold weather.
For nature it is obvious that it needs some rest, regeneration, and growth in order to flourish.
It knows that all needs and takes time.
For it is no question that life is about balance and circles.

On the other hand humans, who nowadays live in the so called civilized world, who once upon a time understood the laws of nature and lived by them, in harmony with them – unlike all indigenous nations who are still living so –, by now are completely ignoring them.
Let themselves fall into the trap of endlessly chasing success and results, keep themselves under constant performance pressure, married to stress, more and bigger is always the aim, nothing is enough, nothing is good enough, balance became a ‘spiritual woo-woo’ concept.
All that resulted in enormous number of people suffering from anxiety, depression and other mental health issues, millions are unhappy, countless are in survival mode instead of living.
And we call this the civilized world – how funny and arrogant.

You can fight it, you can disagree with it, you can deny it, can come up with all the excuses and counterarguments, can say it is cliché;
none will change the truth of the matter, that balance is a must for a fully lived life.

No one has a long, happy and healthy life being constantly on.
Medical statistics clearly show that heart attacks, strokes, high blood pressure, cancer and so on, all are consequences of an overstressed lifestyle.
And that means both professional as well as private life.
Not only you have to have days off of work on a fairly regular schedule, when you are truly off, without calls, emails and the like but you have to have some time off of your usual routinely private life too.
Humans perform best when they give themselves time to rest, regenerate and grow, exactly as nature is doing it.

Especially nowadays, when in the ‘civilised’ world we are all exposed to a non-stop flow of information and impulses both online and off, our mind, heart and soul NEED some breaks.

Everyone must find that hobby, that activity, that sport, that whatever, that one is happy to indulge in, and is able and is doing without any kind of pressure.
Nothing that one does competitively will help as that is also stress on the human system.

Reading to get lost in different worlds, knitting for the sake of knitting, doing photography with the only intension of recording something for the future, listening to or making music to let it take you to another headspace, playing games for the sake of being together and connecting, gardening for its beauty, doing some DIY things for the enjoyment of the process and the final product, doing any kind of sports for its excitement, for the joy of spending time with the team mates or fellow sportsmen, connecting to nature by sitting on a seaside and watching a sunrise or sunset, going for walks, hikes, runs for to simply clear the mind and be with self and nature, these all can help to find balance.

On and off, fighting and relaxing, feeling sad and feeling happy, being emotional and being logical, keep on enduring and changing directions, physical and spiritual … they all are components of life.
There is no universal way to reach balance, for each it is different how to get there and be in that state when body, mind and soul are healthy, joyous and full of life.

If you haven’t yet, I urge you to set out to find your own way.
When you may be too far in the opposite direction, when you have no clue where and how to start, look for and use help.
It is always a profitable investment.
It worth all the effort, as finding and being in balance will benefit you in leading a happy, enjoyable, healthy, loving life.

It is a rewarding achievement.