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Not knowing – mistake – sin
/in coaching, life, relationship /by Your CoachOne often falls into the trap of assuming. We assume we understand the same by an expression. We assume we have the same ideas, limits, borders, ethical standards. Stop hurting yourself, your partner, your relationships. Stop assuming! Hardly anyone is a mind reader so don’t expect your partner to know what you think. It can […]
Ins and outs of a breakup
/in coaching, life, relationship /by Your CoachIn my video on YouTube last week, I was talking about breakups, about the actual way of how to do it ‘well’. That is one (crucial) part of the whole process. Obviously, there is, as with everything, more to it. Like there are people who always break up just before the relationship would get to […]
An often hidden ‘ghost’
/in coaching, health, life, relationship /by Your CoachHave you ever heard the expression ‘trauma response’? It is mostly used for the emotional response to some terrible events, like an accident, rape or natural disaster. On a seemingly lighter level, agreeing to things just to keep the peace, is actually also a trauma response that becomes part of life of a relationship dependent […]
Next Step for me
/in coaching, joy, life, relationship, sex, spiritual /by Your CoachIt was nearly 6 years ago when I started a Facebook page with the intension of sharing some of my thoughts to help to heal, chill, learn, move forward or just simply ‘saying out loud’ some thoughts that one couldn’t or wouldn’t do for her/himself. Then a little over a year ago, as I had […]
Contemplation on breakups
/in coaching, health, life, relationship /by Your CoachWe all experience it in our lives. Some of us more than once. Sometimes it gets brutal, sometimes smooth, some foreseeable, some completely unexpected. Whether it happens after 6 weeks, 6 month or 6 years, however way it happens, someone will get hurt in it. As with everything in life, here also are two sides […]