Blog
By providing your e-mail address, you request to receive an e-mail when a new post is up
By providing your e-mail address, you request to receive an e-mail when a new post is up
This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
Accept settingsMore informationWe may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, refuseing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.
We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.
We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.
These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.
If you do not want that we track your visit to our site you can disable tracking in your browser here:
We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Google reCaptcha Settings:
Vimeo and Youtube video embeds:
The following cookies are also needed - You can choose if you want to allow them:
You can read about our cookies and privacy settings in detail on our Privacy Policy Page.
Privacy Policy
Letting your mind wander
/in coaching, joy, life, relationship, spiritual, travelling /by adminLast week I spent by the sea. Needed some change of scenery, some time to see things from a different angle, some time to re/evaluate matters and situations, time to just be. Sitting on the shore, staring at the water is all it takes for me to get lost in thoughts. Surely, I am not […]
Go for it with all you’ve got … BUT!
/in coaching, health, life, spiritual /by adminDo you have any dreams, goals, resolutions you want to have, reach, do? Being the beginning of a new year, it feels timely to write about this now, as many often wait for a new year to start to set goals, make resolutions and/or to outline a way towards their dreams. As always, yes, I […]
End and beginning, old and new
/in coaching, food, health, joy, life, relationship, spiritual /by Your CoachComing close to the end of a not so easy year. Whatever you believe, to whomever you believe, how many (un)answered questions you might have, whatever you decided on, however many conversations you heard, took part in, however much you feared or cried, how much you (didn’t) care, however you went through this past year, […]
Why are we still stuck at it?
/in coaching, life, relationship /by Your Coach‘Divide and rule’ – this saying is attributed to Philip II of Macedon, who lived 382-336 BC. Wikipedia explains it as: ‘The use of this technique is meant to empower the sovereign to control subjects, populations, or factions of different interests, who collectively might be able to oppose its rule.’ He, Philip II, for sure, […]
Becoming fully yourself
/in coaching, health, joy, life, relationship, sex, spiritual /by adminWomen. Men. Roles. Habits. You can. You can’t. You are allowed to. You are not allowed to. You do it and you are praised for it. You do it and you are told it’s not for you. You should. You shouldn’t. Although you are already doing it some tells you, you are not able to […]